Want your kids to spend less time on screens? Try these 5 simple parenting shifts that actually work

Instead of insisting children to put away screens, make screen-free time that feels like a normal family rhythm rather than a punishment. This means, instead of nagging, start protecting a few important moments that children look forward to.
Choose small “screen sanctuaries” where devices simply don’t belong. For example, the car is for conversation, bedrooms are for sleep, after school is for outside time, and meals are for connection.
This way small changes create new habits, and when children experience regular screen-free moments, they learn that life without screens is more enjoyable.