Exclusive articles:
10 reasons why corporate employees should walk for 10 mins post lunch
Long-term health benefitsConsistent physical activity, even in short bursts like a post-lunch walk, contributes to long-term health benefits. It reduces the risk of chronic...
T20 World Cup: A Virat-sized problem for Team India | Cricket News
The batting superstar's poor run as opener is the only jarring note; team heads to Miami next for final league engagementNEW YORK: Indian cricket...
IAF special aircraft departs from Kuwait for India with mortal remains of 45 Indian victims | India News
NEW DELHI: An Indian Air Force (IAF) special aircraft, carrying the mortal remains of 45 Indian victims who lost their lives in...
NTA to issue revised merit list after re-test | India News
NEW DELHI: Cancellation of the NEET-UG scorecards of 1,563 candidates who received grace marks due to loss of time and the re-test for them...
Backwards Walking Benefits: Ever tried walking backwards? 5 reasons why it is better than regular walking |
Walking backwards is both challenging and beneficial! Walking is a universally recognized form of exercise that offers numerous health benefits, from cardiovascular improvements to...
