Dealing with negative people? 7 ways to stay calm and positive

Consistently remind yourself of the good things in your life, like your hobbies, supportive friends, or personal successes. Thinking about these positive things can help you stay happy and focused, even when you’re surrounded by negativity. It can also boost your mood and provide a sense of balance. By regularly recognizing these positive things, you build your ability to stay strong and not let negativity affect you.