You may have seen thousands of ‘before and after’ transformation pictures and videos online, but Amy Kane’s transformation will make you want to look again. Amy looks like absolutely two different people in the before and after photos.
Amy Kane, the 34-year-old Chicago native and mom of three, lost more than half her body weight with Ozempic. She went from over 300 pounds to 135 pounds, which means she shrank from a size 24 to a size 4!
Amy Kane’s jaw-dropping transformation is one of the most inspiring Ozempicweight loss stories ever. She has over 300k followers on TikTok, and is now inspiring others to eat healthy, and also sharing her journey. In one of her social media videos, Amy revealed that her bad relationship with food started as a child and it got worse as she entered adulthood and became a mom. However, after she suffered from postpartum depression, and hit rock bottom, she decided to get hold of her life and health back. She overcame emotional eating through self-awareness and diet changes. It was then Amy’s doctor recommended her to take Ozempic. Over 14 months, she lost the weight.
Though the weight loss brought a tremendous change, the rapid reduction left her with sagging skin around her stomach. Amy now shares her journey and also speaks about the downside of such weight loss methods. Despite this, she absolutely admires everything that her new body does, and its health benefits.

Throughout her weight loss journey, she also made changes in her diet and lifestyle. Simple things like cutting out processed foods, and instead focusing on home-cooked meals, also helped her in the fitness journey. She often shares her meal plans on social media.
Amy Kane has also spoken about how she was previously ignored or shunned, but after the weight loss, people were kinder and more helpful. Even the public’s attitude towards her children has changed. She says, her children are treated better in public now that she is slimmer. Amy has been vocal about the societal bias against larger bodies.
The biggest support during her weight loss journey was her husband, who showered unconditional love.
Though Amy Kane is embracing her newfound confidence, she does not stop questioning why she wasn’t treated the same before. Amy is now learning to embrace and enjoy her new body.
Amy Kane also shuns the shame around Ozempic. In one of her Instagram posts, she says, “If you’re on Ozempic, and you’ve lost weight, you’re feeling good, you’re getting in shape. I’m proud of you. In fact, you dropped your crown. Put that s***er on and wear it proudly, because we know the truth. We know the past struggles, and we know the hard work we’ve put in. So I’m proud of you. Wear that Ozempic crown with pride.”
(Pic courtesy: Instagram/ Amy Kane)