Tag: brain health
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Brain health and Vitamin D deficiency: How it can increase the risk of dementia and what to do about it |
A recent study by the University of South Australia reveals a significant link between vitamin D deficiency and an increased risk of dementia...
One for each day of the week
Gratitude activates the brain’s reward circuits. Studies in Psychiatry and Clinical Neurosciences suggest that regular gratitude journaling can rewire neural pathways, increasing resilience and...
Want to boost memory? Music can help, here’s how |
A recent UCLA study reveals that music can enhance memory, particularly detail-oriented recall, when paired with moderate emotional arousal. The research suggests that...
5 surprising ways to sharpen brain and boost memory
We all have those moments when we forget the purpose of us walking into that room, or spend way too much time trying to...
Optical Illusion: 95% of people fail to find the umbrella in this picture; can you? |
Have you ever been looking for something and realized it was right in front of you the entire time? That's the attention...
