Tag: gut health

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Adding this common ingredient to diet can improve memory and reduce Alzheimer’s risk

For years, ways to prevent or slow Alzheimer's disease has been a concern among scientists. AD is the most common form of...

AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |

Digestive issues such as bloating, gas, and indigestion are everyday concerns, and while medicines offer relief, natural remedies can often provide lasting...

4 gut-friendly foods every woman should add to her diet |

Dr. Saurabh Sethi recommends incorporating specific foods into your diet to enhance gut health, particularly beneficial for women's hormone balance, immunity, and mood....

Why is stomach health the answer to better fitness and life

When it comes to health and fitness, people talk about exercise, diets, and weight loss strategies. But what if we told you...

Boost Your Gut Health: 4 Teas to Ease Digestive Issues |

In today's fast-paced world, changes in food habits and sedentary lifestyles have taken a toll on our health, leading to various health issues, particularly...

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