Tag: heart health
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Heart attack vs cardiac arrest: Why knowing the difference could save a life |
(Istock- Images for representative use only) Cardiovascular diseases (CVDs) cause an estimated 17.9 million deaths annually, representing 31% of all global deaths, as...
Cardiologist recommends adding 5 foods to our diet to reduce heart blockages and repair blood vessels
Beets are rich in dietary nitrates, which the body can convert into nitric oxide (NO), as per Dr William Li. NO helps dilate (relax)...
Japanese walking exercise: What is this 20-minute walking exercise? How does it help with weight loss and heart health |
In Japan, walking is more than just a daily routine, it’s a form of therapy. One unique method that’s gaining attention worldwide...
US doctors warn of ‘silent killer’ heart condition affecting millions; symptoms and risk factors |
Aortic aneurysms, often called the “silent killer,” are increasingly raising concerns among US doctors. Affecting around 1% of Americans, this condition develops...
Want to boost heart health? Here’s how eggs can help |
A recent study indicates that moderate egg consumption may improve heart health by increasing beneficial metabolites in the blood. Researchers found that individuals...
