Tag: mental health
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5 ways to practice the art of detachment and have inner peace in life
An important key to practice detachment in life is to stay centered. Give the love, time, space, and energy you give to others to...
5 exercising mistakes that can increase anxiety
We all know that regular exercise can help us avoid illnesses and achieve a perfect body and mind. Yet when it comes...
Ananya Panday reveals her mother Bhavana once deactivated her secret Facebook account: ‘I could get it only when I was of legal age’ |...
Ananya Panday’s recent collaboration with Vikramaditya Motwane for the OTT show 'CTRL' has gained decent reviews from fans and critics alike. The...
Longest Working Hours Countries: 10 countries with the longest working hours: Where does India stand? |
The recent news of the death of a young CA in India allegedly because of over-work and work stress has not only caught people's...
15 benefits of 15 minutes of climbing stairs
Ditching lift and taking stairs is a small lifestyle change that can make a big difference to your fitness and well-being. If you are...
