Tag: weight loss

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37 year old beats fatty liver condition with unbelievable weight loss

For 37 year old Partha Pratim Baishya, an IT professional from Guwahati, intermittent fasting helped lose 12 kilos in 3 months and with this...

15 benefits of 15 minutes of climbing stairs

Ditching lift and taking stairs is a small lifestyle change that can make a big difference to your fitness and well-being. If you are...

Samantha Ruth Prabhu sparks health concerns with her recent public appearance; Fans ask, ‘Is she fine?’ | Hindi Movie News

Samantha Ruth Prabhu who is gearing up for 'Citadel: Honey Bunny', made heads turn when she attended the event in her stunning black crop...

Empty stomach walk vs post meal walk; which is better for weight loss?

Walking is one of the most effective ways to lose weight gradually and sustainably. In the era of quick weight loss solutions and fat...

Weight Loss: Walking vs jogging: Which is a sustainable way to lose weight? |

If someone asks what is the most natural way to lose weight, you will definitely answer it is either walking or jogging. But which...

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